|My stack of free magazines with BH&G June 2004 on top.|
"Here then are 12 suggestions that you can put into action" to turn today, an ordinary day, into an extraordinary day.
- Love To Be Loved ~ Offer each family member a warm hug and kiss whenever you part or reunite. You'll not only remind them that they are loved, but you'll also feel more loved yourself.
- Listen. Really Listen ~ There's a line from a movie that goes: "Are you listening or are you waiting to speak?" Often we're so busy crafting our response that we hardly hear what others say. Break yourself of this habit.
- Create A Secret Affection Code ~ Devise a gesture, like tapping the tip of your nose, to silently signal your spouse and kids "I love you" in public. Then put it to use daily.
- Daydream For A Moment or Two ~ A mental break not only lets you destress, studies say it also boosts creativity and improves sleep and eating habits. So take time to be a momentary space cadet.
- Use Humor in Frustrating Situations ~ While stuck in traffic or the slowest checkout line ever, look for the absurdity of a situation-and often you'll find yourself chuckling instead of stewing.
- Watch Your Kids Sleep ~ No matter how old they are, a few moments of seeing your kids' peaceful, beautiful faces in repose can make up for the (many) hassles of parenting. Sneak in tonight and have a quiet look.
- Boost Someone's Confidence ~ Have each family member say something positive at dinnertime. It doesn't always have to be about a person; it could simply be about their day.
- Hold Someone's Hand ~ Few experiences are as tender as a hand slipped unexpectedly into another's. Touch is an incredibly important part of life. It makes you more alert and attentive. It builds intimacy. And it just plain feels good.
- Climb a Tree ~ Blow bubbles, do a cartwheel, climb a tree, or read one of your child's books for yourself. Reconnect with childhood.
- Keep Your Fan Mail ~ Create a file folder and sock away any written compliments you get from your spouse, kids, siblings, and friends. Add to it each time you receive something that makes you feel good about yourself. Then return the favor.
- A Little Bit Goes A Long Way ~ Feel overwhelmed by a daunting task or tasks? Instead of procrastinating and dreading them, take one step toward completing them, no matter how small. Once you do, you build momentum.
- Linger Every Day ~ Forgetting how to dawdle is a tragedy. Make sure it doesn't happen to you. So once a day, take a few minutes longer at something than you normally would. Snuggle with your spouse in the morning after the alarm goes off instead of leaping out of bed. Savor a cup of coffee (or tea) while reading the newspaper instead of downing it on the way to day care. Life is busy enough. Before today ends, carve out a small chunk of time just for lingering. "Women run from one task to another and forget to take time for themselves," Patricia Averill, PhD, says. "Taking just 10 minutes every day reminds you that you're valuable too."
|Me and baby girl lingering in the hammock in the backyard.|
And you know what? You are.
Lets all help to make it an extraordinary day for each other.